Benefits of Massage

Left Border Enjoying a massage

Throughout recorded history massage has been used to promote health and well-being. Hippocrates prescribed massage for both patients and athletes. It has been used for thousands of years to relax muscles, eliminate spasms, diminish fatigue and soften connective tissue.

Today, from continuous research of massage therapy techniques, we know that Massage can also be an effective way to combat stress. In short term, a deeply relaxing massage can give you a welcome break and help you feel better both physically and mentally. Over time, you can use massage to develop healthy and productive responses to the stressful challenges in your daily life.

Massage---for what life throws at you!

Massage can help:

Choosing a Therapist


Enjoying a massage

The right massage therapist can become an important member of your healthcare team. Massage therapy is an avenue to better health and vitality as well as a calm sanctuary in an other wise turbulent world. This is why the question “how much does it cost”, while important, shouldn’t be the only one you ask.

Here are some important questions to ask before you choose a therapist:

By following these few tips, finding the right therapist may be a little easier. Just don’t give up…the right therapist is out there!